相信唔少女士們都有減肥嘅經歷，但減肥時期一旦出現「停滯期」或者「撞牆期」，就算幾努力運動，體重下降到某個階段就停滯不前。而明星為咗上鏡更加要控制體重，內地演員吳謹言本身體型嬌小，加上長期控制飲食，出現
631瘦身法
相信唔少女士們都有減肥嘅經歷，但減肥時期一旦出現「停滯期」或者「撞牆期」，就算幾努力運動，體重下降到某個階段就停滯不前。而明星為咗上鏡更加要控制體重，內地演員吳謹言本身體型嬌小，加上長期控制飲食，出現
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