減肥成功嘅背後都要付出唔少時間同汗水，雖然坊間有好多從飲食著手嘅減肥方法，但要配合埋運動先有用！唔好以為明星天生就擁有完美又苗條嘅身材，除咗均衡飲食之外，做運動都好重要，先可以成功Keep到一副靚Bo
健身教練
減肥成功嘅背後都要付出唔少時間同汗水，雖然坊間有好多從飲食著手嘅減肥方法，但要配合埋運動先有用！唔好以為明星天生就擁有完美又苗條嘅身材，除咗均衡飲食之外，做運動都好重要，先可以成功Keep到一副靚Bo
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